Happy 2015, everyone! And now that you’ve seen the ball descend at Times Square, or in our case – the crab pot fall in Cape Charles, Virginia, let’s talk about your resolutions for the new year.
It goes without saying – of course you are going to lose weight. I think 40 pounds would be a good goal for me. Probably less for you, but to each their own. According to StatisticBrain.com, losing weight is the most common New Year resolution. You can’t fight data.
Then there’s that gym down the road. Getting fit is in the top 5 of resolutions, as you may or may not know. And next Monday this resolution will be proven true as every gym on the planet will be crammed full of people hell bent for leather on becoming a cover model for a fitness magazine. If you actually are a gym rat, you know the deal. Just come back in February, once the novelty has worn off and your gym is back to normal.
But what about us writers?
Sadly, when it comes to losing weight and getting fit, writing is an activity involving long periods of sitting down. Not much there to get our heart rate up, except maybe for those who pen romance novels. But still, writing isn’t known for its cardiovascular benefit. And for many of us, our daily nutrition starts with a pastry or two and a side of coffee. Dinner depends on what pairs well with the wine already in our glass. All of this adds up to many writers needing those two resolutions stated above.
Can we do better in 2015?
Of course we can! Make those resolutions and stick to them, right? Not so fast, Hemingway. HuffPost recently published an article featuring Harvard B-school professor Amy Cuddy, who said the typical resolution is composed of unrealistic absolutes. Goals that are not attainable set us up “for failure – and failure is not a good motivator.” It seems, to paraphrase (and take out of context) a quote from Jack London, we are like rats in a trap.
As a writer, what do you always want to do? Write, of course. So let’s be general and stay away from absolutes when creating resolutions to help us achieve our goal:
1. Write something every day. It may not be more than a few sentences, an idea for a plot twist, or perhaps just a quote overheard on the tube from that particularly nasty passenger who reeks of stale cigarette smoke and moldy newsprint from the racing forms stuck in his tweed jacket pocket – but write something.
2. If, for some reason known only unto God, you cannot write something – then read something. Anything. It may only be the back label on that bottle of wine, but somewhere along the way, a writer put those words on paper. They deserve the satisfaction of having someone to read them. And you never know, you might just pick up something you can use in your own writing. I’m not saying plagiarize by any means, but technique, voice, structure, attitude – it can all be gleaned from the writing of others.
3. We must not forget about our own health and wellness. Make better choices. Coffee? Sure – but only one cup in the morning. Switch to tea in the afternoon, perhaps only one glass of wine with dinner. Make salad the main meal. Reduce the starches and increase the raw vegetables and leafy greens. Doughnuts? Make it a special occasion. And only three, not three dozen. Water? Start drinking it.
4. Finally, resolve to “live as long as you are alive.” Taken from a favorite quote said by a friend who is battling cancer, writers would do themselves great benefit to live a little. You can’t write what you know if you don’t know anything, right? And how do you know stuff? By doing stuff. Take a few minutes and put down the iPhone. Stop posting to Facebook. Finish writing that chapter and step away from the laptop. Now take a good friend and visit that museum you’ve always said you wanted to see. What? There’s a vineyard down the road? Well, there you go. Unless you are writing on a deadline – you have time to live a little. And if you are on a deadline? Hey, if you had time to eat – you had time to do something away from the keyboard.
One last resolution: see all of the usual doctors and dentists. And see them before you are sick. (Did you hear that? My wife is saying I told you so!) If they recommend changes – do them. You never know, you might live longer. And that means you will have more time to write. Don’t wait for any bell to toll for thee. Consider that Hemingway wrote some good stuff, but once he passed – his output dwindled rapidly.
The bottom line is this: as a writer – resolve to write – and read! And as a person, make better choices and live beyond the laptop on your desk. Take care of yourself so you can take care of your writing!